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The gymnastics season starts in week 37 (11/9 – 15/9) and continues until all performances are over, typically at the end of March. Of course, the teams take part in Firehøje IF's local performance, but some teams also join other performances in the region to represent Firehøje IF.

When you sign up for a team, you sign up, and pay for an entire season.

The first three times on the team (weeks 37-40) are trials where you can try out the team and see if it meets expectations.
The dues must be paid no later than week 40.

If you or your child want to join a gymnastics team, but have not been registered from the start of the season, you can contact either the instructors on the team or the board to find out more about the possibilities for tryouts and starting the team.

As we would like to support that all children, who want to engage in gymnastics, can have the opportunity to do so, there is generally an opportunity to start in a team, even if the child has not been there from the beginning of the season. If you start a team later, you still register and pay for an entire season.

These are the current teams:

Parent/child (1-3 years).Plays. 
Location: Vandel Minihal, Tuesdays 16:30-17:15.

“Tonsefræs” (4-6 years). Plays, rhytmical, tumbling.
Location: Vandel Minihal, Wednesdays 16:30-17:30.

Mini Jumpers (6-8 years / 0th-2nd grade). Rhythmical and tumbling.
Location: Nørup Hallen, Mondays 16:15-17:15.

Gym dance (7-9 years  / 1st-3rd grade). Rhythmical.
Location: Nørup Sognegård, Mondays 16:00-17:00.

Maxi-Mix  (9-11 years  / 3rd- 5th grade). Rhythmical.
Location: Nørup Hallen, Tuesdays: 15:45-16:30.

Maxi-Mix  (9-11 years  / 3rd- 5th grade). Tumbling. 
Location: Nørup Hallen, Tuesdays: 16:15-17.30.

(you can join at both Maxi-Mix teams)

Junior team  (12-15 years  / 6th-9th grade)Rhythmical and tumbling.
Location: Nørup Hallen, Thursdays 16:00-17.30.

Firehøje Rope skipping (children from 2nd grade and up + grown ups).
Location: Nørup Hallen, Mondays 17:15-18:30.

ØP (experienced girls) (+16 years)Rhythmical. 

Location:Nørup Hallen, Mondays 19:00-21:00.

Rhytmical ladies (+23 years). 
Location: Vandel Hallen, Mondays; 19:30-21:30.

Adult team m/f. Rhythmical.
Location: Vandel Minihal, Mondays: 17:00-18:30.

Yoga for men.
Location: Nørup Sognegård, Thursdays 17:45-18:45.

Yoga for women.
Location: Nørup Sognegård, Thursdays 19:00-20:00.

This season the local performance is held on the 8th of March 2024 beginning at 17:30, in the gym at Vandel Efterskole.

If you would like to be a volunteer and help out as an instructor or a helping parent, pleace reach out to

Do you have any questions please reach out to our board: Bestyrelse-og-kontakt



Sign up for the teams: HER

Firehøje IF

Mød os i Vandel Idrætshal, Skolevej 8, 7184 Vandel og Nørup Hallen, Tørskindvej 3 E, Ny Nørup, 7182 Bredsten.

Telefon: 23245512
CVR: 29403619
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Mød os i Vandel Idrætshal, Skolevej 8, 7184 Vandel og Nørup Hallen, Tørskindvej 3 E, Ny Nørup, 7182 Bredsten